Feveror feeling feverish/chills (not everyone with the flu actually gets a fever) Cough Sore throat Runny or stuffy nose Muscle or body aches Headaches How does the flu spread? Experts believe that influenza usually spreads through droplets that are created when those with the flu cough, sneeze...
Foods to avoid: chocolate, mint, onions and citrus If you have been dealing with a cough for several weeks, speak with your health care provider. Written by Anyssa Garza, PharmD, BCMAS