Oat straw:The component lowers stress levels, making the user calmer, and can help with a variety of diseases ranging from constipation to cholesterol, among others. Assists in the treatment of anxiety and depression. Aids in the stabilization of blood sugar levels, avoiding large decreases and ...
A recent study showed that low serotonin in the neurons of the gut can lead to physical symptoms such as constipation. In the same way, low levels of serotonin in your brain can lead to anxiety, sleeplessness and depression. (5) Gastrointestinal distress is an additional burden for people wit...