Their aspartame content, in order from least to most per 8-ounce bottle: Sprite Zero (50 mg), Coke Zero (58 mg),Pepsi Max(77 mg), Diet Pepsi and Caffeine-Free Diet Pepsi (111 mg and 118 mg, respectively), Diet Dr. Pepper (123 mg), Diet Coke and Caffeine-Free Coke (125 mg). ...
even if they are calorie free. So, while Diet Coke and other calorie-free soft drinks may satisfy a sweet tooth in the short term, they may not be worth your while and may ultimately may reduce the benefits of your fast, not to mention making it more challenging — by ...
I am a Diet Coke addict, although I've started to limit it more lately. I drink about three to five cans a day. (More on the weekends than during the week). I recently lost 14 pounds. I wasn't heavy to start with but did it more for myself to get back to more comfortable wei...