dietary cholesterol - LDL cholesterol - energy restriction - weight lossBackground Diets enriched with dietary cholesterol, frequently from eggs, have been shown to produce a small but variable increase in plasma low density lipoprotein (LDL) cholesterol. There is evidence to ...
If you have to give a talk at work or you're facing a similar stressful event, music can help keep you calm. Participants in one study had lower levels of cortisol (a stress hormone) when listening to Latin choral music (Miserere by Gregorio Allegri) than when they just listened to the...
Eating too much junk food can lead to a higher risk ofheart disease.Trans fatsin many processed and fried foods are the main culprits. These fats can increase yourbad cholesterollevels. This can cause plaque to build up in your arteries, raising your risk ofheart attack and stroke. Junk f...
There are two types of cholesterol that doctors monitor. These are HDL and LDL. HDL (High-Density Lipoprotein) is the good cholesterol that helps to remove bad cholesterol and is known to have a positive effect on cardiovascular health. LDL (Low-Density Lipoprotein) is the bad cholesterol ...
Is glucose used for energy metabolism? How does aerobic exercise reduce cholesterol? What is the chief benefit of anaerobic exercise? When the body needs to exercise for longer than 90 seconds, it generates ATP by carrying out: a. lactic acid fermentation b. alcoholic fermentation c. cellular ...
Is durian fruit high in cholesterol? Durians have zero cholesterol. Cholesterol is found in foods containing saturated fats such as red meats, seafood and dairy products. Durians have heart-healthy monounsaturated fats which help to lower your levels of bad LDL cholesterol. ...
A common medication used to treat high cholesterol has been linked with muscle and joint aches in 20% to 30% of those who take it. Statins are widely used to help prevent arterial plaque that can lead to heart disease and other cardiovascular dangers, and are prescribed to about one in fo...
Increase good cholesterol Improve circulation Help you lose weight Sleep better Increase energy Boost self-confidence so you feel better about yourself How to Use Exercise as Your Stress Relief Many people who wonderif exercise relieves stressare concerned that they don’t have time to add a major...
Another key hormone that can shift the needle on the scale higher is cortisol, the stress hormone. As each of these hormones can also influence metabolic maintenance of glucose and already-healthy cholesterol in addition to body weight, it is important to consider doing comprehensivehormone test pa...
When the serum lipid profile was compared among different BMI categories of BS university students we found non-significantly increased serum triglycerides, total cholesterol, LDL-C and VLDL-C in overweight as compared to other BMI Categories of BS university students (Fig.1). We also compared the...