Some people do say that chocolate causes their migraines. However, it'sthought that lots of people crave chocolate/sweet thingsas a migraine is oncoming, and that's why they might think eating it is the trigger. What foods and drinks help migraines? Just as certain foods can trigger migraine...
What foods to avoid if you have migraines? 10 Migraine-Triggering Foods Excessive Coffee. ... Red Wine. ... Aged Cheeses. ... Chocolate. ... Citrus Fruits. ... Aspartame and Other Artificial Sweeteners. ... Yeast. ... Monosodium Glutamate (a.k.a. MSG) ...
Salt breaks up in the body into sodium and chloride. Sodium attracts water and holds onto it inside the cells. It keeps chloride outside of the cells to ensure proper voltage and electrolyte balance with the aid of potassium. When you eat sugar, the glucose part of it removes the water f...
On a snowy March day, I drove through the winding roads of northeastern Pennsylvania to get to the Moka Origins Factory. We went for the coffee but left with such a passion for single-origin, ethically made chocolate. After my trips to Guatemala in 2014 and 2015, my passion for coffee ha...
Instead of caffeine and alcohol, drink warm water or a warm, sweet, nonalcoholic, non-caffeinated beverage (hot chocolate, anyone?) to help warm the body. 5. If You Fall Through Ice and Into Water, You Will Die of Hypothermia Right Away ...
Prodromal symptoms occur in 40–60% of those with migraines. This phase may consist of altered mood, irritability,depressionoreuphoria,fatigue,yawning, excessive sleepiness, craving for certain food (e.g.chocolate), stiff muscles (especially in the neck), dizziness, hot ears, constipation or diarr...
and acetaminophen may cause headaches if you use them more than 15 days a month. Prescription opioids or drugs with caffeine might do it in just 10 days. People who get migraines are more likely to have this problem. Your doctor can help you change your meds and give you other strategies...
Beyond drinking matcha, there are so many ways to enjoy its unique flavor through recipes. Matcha pairs beautifully with everything from dark or white chocolate to black sesame to adzuki bean paste to mint to coconut. Below is a compilation of some of my favorite matcha recipes here on Snixy...
Headaches can be frustrating, whether your head hurts regularly or occasionally. Learn the different types of headaches, their causes and treatment.
enough protein the diet is the first step to boosting melatonin levels. This can be done with food, particularly aiming for high tryptophan-foods, and may be aided with a protein powder supplement like Solgar’s “Whey to Go”. This gives 16g protein per portion and comes inChocolate (US)...