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Cured meats, such as bacon and deli meats, are sometimes reported as a trigger for migraines. They contain nitrates, which dilate blood vessels andcould potentially lead to headaches or migraines. From our study, less than 1% were aware that cured meats are a trigger for migraines, which is ...
The ingredients in hot chocolate actually contain compounds that may help the body settle in for the night. So, drinking hot chocolate before bedtime may be worth a try, but why exactly does it make you sleepy? Below I explain the hows, the whys, and the amount of hot chocolate to drink...
When it comes to planning a family and understanding your overall reproductive health, knowledge is power. This is particularly true for men who are concerned about their fertility and want Read more >> Male Fertility Emotional Support: Nurturing Love on Valentine’s Day ...
The purpose of this study was to determine if Nesquik Chocolate Milk or Glacier Freeze Gatorade, given in equal amounts of carbohydrates, would allow for maintenance or decreased performance time in a second bout of an obstacle course. This would simulate an athletic event with the recovery drink...
Those we searched for chocolate Shakeology recipes added how there’s a lot of options offered, but that the chocolate uses cacao bean, which can contain caffeine. The official website adds: “chocolate (caffeine) 18.68 mg” This is per serving and while it’s not a lot, it still does ...
Many of you have asked us: Does sugar cause acne? The short answer is, “Yes.” But just how it does so is a bit more complicated. If you eat one chocolate chip cookie, for example, that doesn’t mean you’re going to break out in the next couple of hours. ...
Consider that with pre-eclampsia (gestational hypertension), women are told not to eat salt. You can see what happens when we reduce sodium: glucose increases and we also induce an ionic imbalance. This ionic level imbalance is visible (like the swollen toes) and may lead to further complicat...
Peep this list of the “best chocolate brands.” Shout out to my fellow Hershey’s lovers! 7. Frequently asked questions (FAQ) Not to be confused with frequently asked question pages (FAQs) that typically contain answers to a wide array of questions, PO FAQ content answers common questions...
Your stress response is the same. This increases blood sugar levels, which essentially are turned into fat, most commonly stored around your middle—this contributes heavily to bloating. Additionally,coffee can overexcite the digestive tractthat can also lead to bloating. ...