Ice cream can be gluten-free depending on its ingredients and how it's processed. Common, single flavor ice creams such as strawberry, vanilla, chocolate, or coffee are often gluten-free. However, be on the lookout for additional additives, starches or flavorings that contain gluten....
Yes, Roquefort cheese is gluten-free. The cheese itself does not contain any gluten, as it is made from sheep's … Read More Does Roquefort Cheese Melt? Roquefort cheese is known for its crumbly texture rather than its melting capabilities. When exposed to heat, Roquefort cheese … Read ...
This can be a very limited category on a FODMAP diet menu since lactose is one of the sugars which can cause gastric distress. Cheddar cheese, lactose-free milk, and parmesan cheese are the best options outside of products that are specifically lactose free. Oils Limit oils just as you wou...
One studysought out to find the metabolic difference between processed and whole foods. Researchers compared a whole-food sandwich made with multi-grain bread and Cheddar cheese to a processed version made with white bread and American cheese. Both sandwiches contained comparable amounts of protein, ...