Soy milk contains isoflavones (a flavonoid), and brings lots of nutrition into your diet. Nutrients include B-complex vitamins, folate, calcium, magnesium, potassium, and phytoestrogens. The protein found in soy milk, versus the protein found in animal milks, can help lower blood cholesterol lev...
Fish contains omega-3 fatty acids (also known as the good cholesterol) which are proven to lower the risk of heart disease and help with numerous other health problems. So, how long does fish last? When properly stored, the shelf life of fish past its sell by date is approximately .....
Soy milk contains isoflavones (a flavonoid), and brings lots of nutrition into your diet. Nutrients include B-complex vitamins, folate, calcium, magnesium, potassium, and phytoestrogens. The protein found in soy milk, versus the protein found in animal milks, can help lower blood cholesterol lev...
such as thesell by datethe preparation method and how the fish was stored. Because of its abundance, proven health benefits and concentration of protein, fish is a great main dish choice. Fish contains omega-3 fatty acids (also known as the good cholesterol) which are proven to lower the ...