How do you know you exist_ - James Zucker 03:03 How does alcohol make you drunk_ - Judy Grisel 05:26 How does a jellyfish sting_ - Neosha S Kashef 04:17 How does the stock market work_ - Oliver Elfenbaum 04:30 How does caffeine keep us awake_ - Hanan Qasim 05:16 How...
meaning the more you drink, the more you'll wake up at night to pee. Alcohol's diuretic effects can also contribute to dehydration, as your body expels
Once you’re out on the road, proceed with caution: Many energy gels have caffeine in them, which may cause your intestines to move as quickly as your legs. Running Rx: In the weeks before an important run or race, determine how much coffee you need for an evac, then sip and lighten...
Types 1 and 2 typically indicateconstipation, he says. Types 5, 6, and 7 are considered diarrhea, which could be caused by medical conditions, medications, sugar, caffeine, nicotine, alcohol, or other factors. These conditions might need further investigation by your doctor. Related:When Is Con...
“Cognitive behavioral therapy is considered the gold standard, but you could also try simple changes like cutting back on caffeine and alcohol or sticking to a consistent sleep schedule,” she suggests. How Much Tart Cherry Juice Do You Need? Again, the final verdict is still out on how ...
If you’ve ever dropped a caffeine habit, you know the drill. Going cold turkey isn’t easy, and it can certainly affect a good night’s sleep. But it’s not just sugary sodas, cookies, and such. Even starchy carbs like rice and potatoes are forms of sugar that trigger these addictio...