While it may surprise you, there are a few reasons why refined sugar may damage your cardiovascular system. For one, when your liver is overloaded with refined sugar, particularly fructose, it converts sugar to fat. "The extra liver fat increases the amount oftriglyceride and cholesterolthat ge...
Prune juiceis made from dried plums, or prunes, which contain many nutrients that can contribute to good health. Prunes are a good source of energy, and they don't cause a rapid hike in blood sugar levels. Half cup of prune juice contains 3 mg or 17 per cent iron. What fruit is hig...
While it may surprise you, there are a few reasons why refined sugar may damage your cardiovascular system. For one, when your liver is overloaded with refined sugar, particularly fructose, it converts sugar to fat. "The extra liver fat increases the amount oftriglyceride and cholesterolthat ge...
In overweight and obese patients, consumption of about 3.5 tbsp honey per day for a month resulted in lower LDL cholesterol, triglycerides, and C-reactive protein (particularly in people with elevated values), and higher HDL cholesterol. (5) In another study, honey also reduced levels of homocy...
circulating concentrations of triglyceride, and very low-density lipoprotein cholesterol; SGLT2 inhibition did not modify any of these responses. However, SGLT2 inhibition was associated with a greater decrease in fat-free mass, and a small decrease in plasma high-density lipoprotein cholesterol. ...