The science of ointment pain-killers like Volaten (topical diclofenac), which can help without dosing your whole system with a drug.
The itching was driving me nuts, with ice packs, Advil, and Benadryl cream, only offering some relief. My doctor said to deeply massage the area, to help work it out. It took an entire week for the itching to go away, and another two weeks for the knot to completely disappear (...