By now you’ve heard the common phrase “HIIT”, but what is HIIT training, really? The catchy acronym stands for High-Intensity Interval Training, which is a quick and highly effective form of cardio. Rather t
“If you don’t make the time to work on creating the life you want, you’re eventually going to be forced to spend a lot of time dealing with a life you don’t want.”— Kevin Ngo “If you want something you have never had, you must be willing to do something you have never ...
There are many potential underlying causes for swollen feet. Luckily, there are also a lot of things you can do to get some relief. RICE is an acronym that stands for rest, ice, compression, and elevation. These strategies are especially useful if your foot is swollen due to an injury li...
periods of severe stress, the use of medications (especially antibiotics, antacids, and oral contraceptives), accidents, illnesses, and exposures to toxins. These are events that may have contributed to Hashimoto’s. Once you do, you will have a starting place to know what types of changes...
When do you a use hyphen and when do you use a dash? Punctuation: There are several types of frequently used punctuation marks that help readers understand how to understand and to read a sentence. Commonly used punctuation marks include commas, periods, semi-colons, c...
This is the most common mistake found in people’s to-do lists. Rest periods are truly important to prevent burnout and instead, maximize your mental, physical, and emotional capabilities. A pause of five minutes, twenty minutes, or even one hour between each task is crucial if you want to...
Explain the differences in the reinvestment rate assumption that distinguishes MIRR from IRR. What is the purpose of an actuarial valuation? One of the less flattering interpretations of the acronym MIRR is meaningless internal rate of return. Why do you think this term ...
solid ligament heal. You must clear your desire to get mobile again with your doctor’s advice if you have an injury that you cannot put weight on or have a limited range of motion. You must also clear with your doctor any type of post-surgical guideline before resuming your desire to ...
Or, if you want a little less flash and a little more space to ponder, check outMuseu d'Art Contemporani de Barcelona(or MACBA for short). More of a traditional gallery, you'll find multiple periods of modern art represented in its many galleries. ...
you in these periods, but it has a pretty bad short-term left tail itself. So, you’re always balancing risks. That would be the holy grail, would be to come up with something that was reasonable, that we think we understood why it worked, that we ...