I suppose you had removed your ovaries as well when you had hysterectomy. I am not sure what your doctor meant when s/he said you were going through menopause now. You entered surgical menopause when you had removed your ovaries. The same happened to my aunt. She was taking HRT for a ...
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the amount of protein you should take in per day depends on several key factors.“In the broadest of strokes, you should aim to consume about 1gram of proteinperpound of body weight, per day,”she says. (4)“If you exercise regularly (particularly if you lift weights), you may even ...
so if this is part of your HRT regimen, you could try taking your micronised progesterone close to bedtime. Also, many women find that taking testosterone improves sleep, as well as improves mood, stamina and libido.
of a ridge overlooking Lake Lucerne. The first 30 minutes of the hikewaseasy and flat. But then my husband and I of course had to take a detour to ride the overpriced but facinating Hammetschwand-Lift (a crazy elevator that literally takes you 160 m further up the side of the mountain...