A full stomach will make it more difficult for you 5._(fall) asleep because your body has to work longer to digest the food you ate.Make a 6.(fix) time of when to go to bed. For example, by 9 o'clock in the evening you should already be in bed. Do this even if you're ...
A full stomach will make you more difficult __5 (fall asleep) because your body is working more time to digest the food you ate. Make a __6 (fix) time when to go to bed, For example, by 9 o'clock in the evening you should already be in bed. Do this even if you're not ...
If you’re experiencing disrupted sleep, understanding the way food influences your sleep quality can help you get back on a regular sleep cycle sooner. Specifically, knowing how eggs help you sleep and the wide variety of recipes you can use to make egg-based dinners or bedtime snacks is a...
If you are using an outline or notes, highlight ideas or phrases you should stress in your speech with different-colored pen or something. This accomplishes t wo things: It guarantees that your emphasis will be where you intended it to be, and it assures your audience that you won’t be...
But it really helps: to clear your head and be present in the moment so that when you’re back at your desk, at your computer, you’re fresh and your perspective is different. I never listen to music or podcasts or audiobooks when Roo and I go on our walks. I sometimes problem-sol...
So we won't overeat. Another belief is that we should not eat late at night. I agree with this. If we eat late, our body has to work hard to digest(消化) the food while we are sleeping. This can affect our sleep and also make us put on weight.(答案不唯一,范例仅供参考) ...
A full stomach will make it more difficult for you __5__ (fall) asleep because your body has to work longer to digest the food you have eaten.Make a __6_ (fix) time of when to go to bed. For example, by 9 o'clock in the evening you should already be in bed. Do this even...
drinks.If you have to,then have (63)them in the moming and ever in the aftemoon,especially before going to bed.Don't eat too (64)much at night.A full stomach will make it more difficult for you to fall asleep because your body is working more time to (65)digest the food you ate...
Why does the sun make you tired? Why do dogs sleep so much? Why do humans die after they stop breathing? Why do humans need food energy? Why do people snore? Why did humans become bipedal? Why do babies sleep so much? Why dont humans have cellulase?
How do you feel when you wake up in the morning? Some of you might say really tired, others might say that you feel cranky, or many of you probably might say you are hungry. The hunger you feel is your body demanding food to make it throughout the day. How many think of eating ...