"fall back" one hour in the early morning of Sunday, Nov, 3. Here's what to know about daylight saving time, and why we change our clocks twice a year. When is daylight saving time? Daylight saving time, when we turned our clocks forward one hour, began on March 10 this year. ...
2. Do we gain or lose an hour of sleep when 'falling back'? When clocks "fall back" at the end of daylight saving time, people gain one hour of sleep. On Sunday, for example, falling asleep at 10 p.m., will really be like falling asleep at 9 p.m., once clocks roll back one...
Parents can also advocate for school- and district-wide policies. Walker says, “There’s nothing wrong with encouraging students to be their best … but what we try and do is clearly articulate to students that it’s OK not to always get 100 percent.” To back up that messaging with ac...
I believe neither is acceptable. We must change the way we think: living well does not need to mean having more private spaces; instead, it could mean having more public spaces. A better goal than building bigger houses...
to take better care of yourself so you can be more ready to learn. And along those lines, by the way, I hope all of you are washing your hands a lot, and that you stay home from school when you don’t feel well, so we can k...
We were meeting my wife’s friend here. They wanted to do a bit of shopping and I wanted to get out of the blazing sun. It’s funny that this place can save you in the extreme cold and heat while strolling Zhongyang Pedestrian Street. We watched the Lion King in 3D and in Engl...
And even though other kinds of productivity apps are incredibly important too, most of us need some kind of app to be a giant master-list of all the little things we need to do. Mac users, on the whole, are more particular about the software they use. If you're prepared to pay a ...
(2023 ·广安改编)We know that many animals do not stay in one place. Birds, fish and other animals move from one place to another at a certain time. They move for different reasons. Most of them move to find food more easily, but others move to get away from places that are too c...
Now that we’ve described some of the big benefits you can reap from meditating at work, you may be wondering how to begin. Follow these easy steps. First, schedule some time for meditation, preferably at the same time every day. Try to block out some time earlier in the day, that wa...
Not cool. We had an intimate wedding for a reason. We didn’t want those moments shared with thousands of people, just the 60 or so people present. If you’re concerned about this happening at your own wedding, you could have the officiant remind everyone before the processional starts ...