Researchers found probiotics have questionable benefits and may interfere with the body's own natural ability to maintain gut health
potentially compromising digestion and your immune system. You know the feeling: occasional bloating, poor digestion, irregularity, occasional diarrhea. That’s when the power of probiotics can actually be beneficial. Probiotics may
Prebiotics are like the fertilizer or food that encourages certain bacteria to grow, probiotics are the live bacteria, and postbiotics are the chemical by-products of the bacteria or fragments of dead bacterial cells. I actually think the strongest skin-care products emerging on the market will ...
The durian is known as 'The King of Fruit.' This is not a typical tropical fruit that you regularly buy during summer; it is actually not a typical fruit you will buy at all, but for the sake of those who do, we share our off-fridge or in-the-fridge recommendation. The cold tempe...
Eat foods that are rich in probiotics (like yogurt) or take a probiotic supplement Eat foods that are rich in prebiotics (bananas, garlic, chickpeas) Try some prunes! Stay away from any type of diary to let your system cool down
But if you have probiotics, they should usually be kept cold, so be sure to check that the pharmacy stores them in the fridge as well. Hot Food Is your piping-hot bowl of soup going straight to the fridge? Stop! You might want to wait for it to cool down to room temperature before...
This greens blend contains 5 billion CFUs of probiotics and three powerful digestive enzymes likebromelainand papain. With other greens powders I tried, I still needed to supplement with another probiotic, but I haven’t had that issue with Live it Up. ...
Probiotics help to create a healthy environment in your gut “micoflora.” Essentially this means that the amount of “good bacteria” in your gut is able to balance the amount of “bad bacteria,” helping you stay free of digestive problems, including constipation or diarrhea. ...
Feng shui is a way to boost the energy of your home. Here, expert Anjie Cho shares her do's and don'ts for quickly increasing the feng shui in every room.
For example, AOC1 gene “mutation” (variant actually) is very low on the totem pole on migraine genes (see the human genome databaseherealready sorted for you for migraine), so it is not significant. To see its significance, I ran my gene test for this out of curiosity, since as a...