The full moon is said to be the most powerful in terms of unleashing our emotions – if you’re feeling down, upset, or full of negative energy, check the skies! Although there is no concrete scientific proof that the moon and other celestial bodies can influence your moods, many individua...
Colors can create bad moods, too Some types of blue make people feel sad. Red can make people feel angry. What is your mood right now? Now look at the color of the walls round you. Does it match its mood?1. Cool colors are relaxing colors and they help people experience ___.2....
But what if you want to only do things that are free (or take a small one time purchase for some gear.)The following are some examples of fun and inexpensive (or FREE) things you can do when bored outdoors.71. Backyard glampingIf the great outdoors is beckoning but you’re restricted ...
Recent research suggests that our moods are directly linked with our memory –meaning, we think happy thoughts when we are happy and sad thoughts when we are sad, causing a slippery slope of negative thoughts if we’re not careful. [source: Bower, Gordon] Our emotions serve as units o...
After surviving another grueling week, we all must find a way to let go of any negative emotions the week may have created. We should be able to enjoy the weekend without negativity because the weekends are so short. I have mixed emotions about not keeping Camie longer because she might ha...
We use music when we’re older as more of a self-medication, we’re modifying our moods with music. Brett McKay: I think it explains that we just talked about. So when I was in high school, I was really into punk rock and ska music, and then I stopped listening to it. And then...
With the harsh competition in todays society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and cant sleep well at night. Thats too bad for our health. ...
Sleep deprivationalso has a detrimental effect on mood and emotion, including increased negative moods, such as feeling cranky, irritated, or worried.2 This may be something you are aware of already. Think about how you feel after a night without enough sleep. You’re probably more irritable,...
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Not even a mountain of animal crackers or video games can smooth the jagged edges of those moods. But one night of disrupted sleep is not the same as night after night of interruptions. According to experts, the repercussions of chronic childhood tiredness are serious and can impact a child...