Myth: Women only need to worry about their estrogen levels. Fact:It's important that all of a woman's hormone levels are in balance—including estrogen and progesterone…andtestosterone. Myth: Testosterone supplements are just for men.
Minkin. As you approach menopause, estrogen levels start to dip, and one of the side effects of that dip is vaginal dryness. Medications, regular sexual activity, and vaginal stimulation can help maintain healthy vaginal tissue before, during, and after menopause, confirms Dr. Horton. Also!
According toHarvard Medical School, testosterone levels in men rarely go beyond high baseline naturally. It usually happens because of testosterone boosters and anabolic steroids. Bodybuilders and athletes use these methods to increase the T levels in their bodies in order to build muscle mass and i...
According to theUniversity of Rochester Medical Center, men should have around 280 to 1,100 nanograms of testosterone per deciliter in their blood. On the other hand, the normal levels of this hormone in women are around 15 to 70 nanograms per deciliter (ng/dl). TheBoston University Schoo...
Dopamine is well recognized as a neurotransmitter in the brain, and regulates critical functions in a variety of peripheral systems. Growing research has also shown that dopamine acts as an important regulator of immune function. Many immune cells express dopamine receptors and other dopamine related ...
Men also have less estrogen than women do. That’s another advantage because estrogen can encourage the body to store fat. The average woman has 6-11 percent more body fat than the average man. Estrogen has a role to play in this and fluctuations in estrogen during mensuration cause many ...
Research indicates that men and women do in fact have different structures and wiring in the brain, and men and women may also use their brains differently. In some cases, this may explain some of the stereotypes that we may not like to acknowledge about the genders. For example, men do ...
It helps blood vessels relax and improves circulation, which is essential for maintaining heart health, stamina, and overall well-being in men. For those seeking a boost in energy, muscle growth, and even better sexual health, nitric oxide supplements, like Nitric Boost Ultra, have become an ...
As we age, our bodies produce less and less of the hormones essential for regulating our metabolism, mood, and energy levels, such as testosterone, progesterone, and estrogen. Other causes of hormone imbalance include stress, poor diet, lack of exercise, and certain medications. Try At-Home ...
Researchers have discovered that in cultures where unrefined coconut oil is a part of the everyday diet, there is less obesity and less lifestyle-related disease. Unfortunately, very little coconut oil is consumed in the U.S. and metabolic syndrome—along with its symptoms of obesity, diabetes...