Especially for those on medication because many medications have gluten in them and their labels don’t indicate that. Most labels will say “starch” as filler. Unfortunately, one of the starch sources is wheat. Even more unfortunate is the fact that most doctors and pharmacists are unaware of...
If you have celiac disease, gluten can cause severe inflammation of the small intestine and damage it so much that you can’t absorb nutrients from your diet properly, including carbohydrates like bread. The result is anemia and fatigue due to low iron levels and the inability to absorb carboh...
Finally, dehydration or a lack of fiber in their diets may cause seniors to have trouble with their bowels. The best way to prevent and/or reduce constipation is to ensure adequate hydration and fiber intake, maintain a regular exercise routine and track medications for possible side effects. I...
During this phase, foods likegrains, legumes, nuts, seeds, nightshade vegetables, eggs, and dairyare completely avoided. Tobacco, alcohol, coffee, oils, food additives, refined and processed sugars, and certain medications, such as non-steroidal anti-inflammatory drugs (NSAIDs) should also be avo...
If you have diabetes, keep it under control with proper medications, diet and exercise. Get regular medical checkups. Be sure to inform your doctor if there is a history of heart disease in your family. HEALTHY LIVING WHY OATS HEART HEALTH How Much Do You Know about Heart Disease Ben...
So you'll often see them in oily foods like salad dressings that need to have a relatively long shelf life. Your body actually needs vitamin E, and tocopherols protect your fat cells from free radical damage, says Thompson. That's important to your overall health, since free-radical damage...
Here you will find our top 10 do and don’t tips (5 dos and 5 don’ts) that will have a significant impact on your Yorkie’s health, comfort, and overall well-being. Hopefully, you’ll find this list can help you prioritize tasks and reassess how things are done. Let’s dive in...
Diarrhea and the sudden urge to poop can also be caused by certain medications or medical conditions, such as: gluten sensitivityor celiac disease (a gluten allergy) lactose intolerance(a dairy food allergy) inflammatory bowel diseases, like Crohn’s disease andulcerative colitis ...
stop all sweeteners because they are counter productive, increase animal protein in your diet, and have 3-day long fasts once a week. Weight loss doesn’t need medications. It needs commitment to the right foods in the right amount and with the right frequency. This is individual, so it ...
It’s also important to keep in mind that Nutrafol’s effectiveness, based on all available research, pales in comparison to that of more established pharmaceutical approaches, including finasteride and minoxidil. In years past, those medications were typically only available orally and topically, resp...