If you have been natural or transitioning for any length of time, the temptation to relax your hair will probably have presented itself. First of all, don’t be alarmed, it happens to most of us at some point in our natural hair journey particularly if you had been relaxed for quite a ...
“Magnesium is a relaxer, so a deficiency of magnesium can be associated with a lot of things that you would associate with tension (including stress-induced breakouts). It also plays a part in activating your muscles and nerves, so that annoying eye or leg twitch can be fixed with more ...