Heat safely applied to painful areas may help with PMS. Thomas Faull / Getty Images Research specifically on the use of hot water bottles or heating pads for PMS has not been conducted, but many women can attest to the fact that heat can ease the intensity of menstrual cramps. Similarly, ...
If you have your first menstrual period within six weeks of avaginal birthor after ac-section(cesarean section), medical experts recommend avoiding the use of tampons. Instead, it's best to wear pads for at least six weeks, especially when experiencing lochia (a vaginal discharge after birth)...