Nearly 20 million fitness trackerswere sold last year. These digital devices – which track everything from heart-rate to the number of steps you take – are sold on the promise that they will help the owner lose weight and become fitter and happier. Unfortunately, like manysports performance ...
Do Fitness Trackers Lead to Better Fitness?GetFit Guy Brock Armstrong
achey all over. so i open up my drawer and grab one of the handful of fitness trackers i've accumulated over the years. i spend a couple of days obsessively tracking my data, looking for clues as to what i do and how i can do it better. i realize i'm going to bed too late, ...
Having a concrete count of how many steps you’ve taken, what your heart rate is and other physical benchmarkscan motivate exercisers and inspire a little more effort, but actual studies of the effectiveness of fitness trackers have not been in agreement on this. Tracker-wearers exercised abou...
When fitness trackers don't 'fit': end-user difficulties in the assessment of personal tracking device accuracy Personal tracking technologies allow users to monitor and reflect on their physical activities and fitness. However, users are uncertain about how accurate......
People want to see evidence that these fitness trackers boost activity, leading to health improvements that reduce chronic disease risk, he explained. “Our study calls into question all of it: We don’t really find evidence of step increases in the short term, and there’s no evidence that...
译文 在这个应用程序上,你还可以找到一些和你拥有一样健身 追踪器的朋友。 分析 本句是含有定语从句的主从复合句,主句是 On the app you can also find some friends;定语从句是 who have the same fitness tracker as you,用来修饰先行词 friends,who 是关系代词,在定语从 句中作主语。 反馈 收藏 ...
What fitness trackers don't measure "Everyone's looking for an easy fix," Allen said. "In reality, there aren't any quick fixes out there." He notes that while wearable fitness technology can help inspire a lifestyle change, the trackers fail to address a huge component of health: what...
You'll help advance science. All of this monitoring goes beyond your own health. Data gathered by millions of trackers may one day reveal what in our diet or fitness patterns keeps us healthy or causes disease. In March, Apple announced its ResearchKit initiative, allowing people to share thei...
Use Health and Fitness Trackers Thoughtfully Although health and fitness trackers provide many excellent insights, they may also reduce your privacy. Being aware of that possibility and following the suggested strategies can help you strike a good balance....