Seed oil critics say linoleic acid, aomega-6 fatty acidfound in these oils, breaks down into toxins when used for cooking, causing numerous health issues including inflammation, a weakened immune system and contributing to chronic illnesses. While linoleic acid can be converted into arachidonic acid...
But that all changed when the war ended and the United States proclaimed hydrogenated oils to be the "healthier oils." By the 1960s, a weak scientific theory claimed that saturated fats-like those found in butter, eggs, milk, red meat and coconuts - increased "bad" LDL cholesterol and wer...
Storing dried herbs and spices in the refrigerator is not a great idea. The cold, damp air of the fridge is only going to cause mold to grow. Taking the spices in and out of the fridge for use shortens the shelf life by putting extra stress on the leaves. Alamy Stock Photo by Vladim...
Iodine consumption has plummeted 50% since 1970 andhas corresponded with a dramatic increase in breast and prostate cancers.2Studies show that iodine deficiency is a worldwide epidemic, often affecting women of reproductive age which could not only increase their risk of cancer, but could cause com...
Just make sure your olive oil is the real deal. Organic. Extra Virgin. And from a trusted brand. Many cheaper olive oils have been heated, processed, and adulterated with cheaper oils (usually high PUFA ones too). 8. Raisins Raisins are a great snack on a testosterone boosting diet for ...
Making a paste of baking soda, a pinch or turmeric mixed with honey and a few drops of essential oils used straight to pimple spots is an unknown but an efficient recipe for clearing up pimples. You can also make use of strong chamomile tea as a soothing base combined with honey, baking...
Stores that sell essential oils usually have them right at the check out stand. Seems like a waste of money. Until you actually have to open a roller ball glass or essential oil container. (which will be slippery because you are …duh….using oils) Into a glass roller ball container, ...
Lastly and most importantly, brushing your dog's fur can also help stimulate their oil glands and equally distribute all of those natural protective oils, which are essential to their overall skin health.A good brushing doesn’t have to take a lot of time. Even five minutes a day will do...
Since catnip is a plant, it is made up of several beneficial elements, such as vitamins, minerals, flavonoids, tannins, and oils.With that said, do not give your dog catnip cat toys. This can result in choking or a potential intestinal obstruction....
Recent studies have found that safer oils contain more than 50 percent of unsaturated fatty acids, such as olive oil, which contains 70 percent unsaturated fatty acids, and is a good cooking oil. And try to eat less Fried food, so eat less for your health, American fast-food restaurants ...