3. Avoid inflammatory foods and drink Cutting processed low-fiber foods from your diet is key to keeping inflammation out of the body. Other foods, like dairy products, gluten, and red meat are known to increase inflammation within the gut and should either be avoided or consumed infrequently ...
Dairy products:Full-fat milk, yogurt, and ice cream These foods cause inflammation and should be avoided because they are high in fat and low in fiber. Dairy products can irritate the lining of the intestines, which can also worsen symptoms. Eggs are high in cholesterol and restrict fiber in...
Dairy products, especially full-fat dairy — including milk, yogurt, ice cream, and cheese Fermented foods – including kimchi and sauerkraut Cabbage Brussel’s sprouts Onions Garlic Sugar and sweeteners When suffering a painful attack of diverticulitis, get some rest, drink clear fluids, and especi...
as your symptoms begin to improve, you might move to lower-residue foods, such as white bread,white rice, or white pasta;milk, yogurt and other dairy products; poultry,eggs, orfish; or certain fruits or
When you are recovering from this ailment, you may include dairy products in your diet. Have yogurt, pudding, cheese and milk at this time. Avoid high-fat foods if you suffer from pain in the stomach. You need not totally cut off animal protein form your diet. You can have well cooked...