"Eustress" is beneficial stress. When we play games, we go into a psychological state called eustress, or positive stress. Like negative stress, eustress gets our adrenaline up and quickens our breathing rate and pulse. (Game designer Jane McGonigal) More about "Distress," "Eustress," and...
In order to find your own sources of eustress, the key is to experiment with positive stressors and to practicemetacognitive strategiesto reflect on their impact on your stress levels. A simple method to keep track of your stressors—whether they result in distress or eustress—is thePlus Minu...
俗话说“压力变动力”,说的其实就是把stress转化成eustress. 压力无处不在,躲不开的。关键是怎么应对,把尽量多的stress引导、转化成eustress,这是正解。 “It is not stress that kills us, it is our reaction to it.” - Hans Selye 小结今天的内容...
Same-sex romantic partners face the challenge of developing a positive relationship while managing stressors associated with being members of a stigmatized... JJ Mohr,CA Daly - 《Journal of Social & Personal Relationships》 被引量: 80发表: 2008年 From the bar to the bed via mobile phone: A...
While destressing is a proactive and often positive approach to managing one's mental and physical well-being, distress can be a reactive state, signaling when one's coping mechanisms are overwhelmed. Destress methods are typically sought voluntarily to maintain or improve health, whereas distress ...
Introduction With an emphasis on good grades and a high level of performance, studying dentistry can be stressful and may attract a greater number of students with perfectionist strivings. Prolonged stress can lead to mental ill-health, including a risk
Responses to both potentially traumatic events and other significant life stressors have been shown to conform to discrete patterns of response such as resilience, anticipatory stress, initial distress with gradual recovery, and chronic distress. The etiology of these trajectories is still unclear. Indiv...
Within the sex role orientations studied, androgynous nurses reported lower depression and vocational stress than their undifferentiated counterparts. It is suggested that feminine sex roles, promoting an internalization of threat, aid positive adjustment in settings marked by joint instrumental and ...
The meaning of DISTRESS is seizure and detention of the goods of another as pledge or to obtain satisfaction of a claim by the sale of the goods seized. How to use distress in a sentence. Synonym Discussion of Distress.
Returning to the data from my students, it is significant to highlight some positive, hopeful signs. Along with asking students to jot down their top stressors, I also asked them to share some ways they cope with these stressors. The vast majority of responses represent healthy coping strateg...