The modern discus weighs in at just 5 pounds, one-third of the original weight, and the long jumps were done with the contestant carrying a five pound weight in each hand. Rolling a ball at pins, throwing a discus or a softball, or spiking a volleyball incorporates the component of power...
The discus should be made of solid or hollow wood or synthetic material with a metal rim encircling the discus. The top and bottom of the discus must be identical and must be smooth throughout. The center of the discus should be raised and taper to the rim. The competitive weight of the...
During the class VIII exams, I just managed 33 marks each in Maths and English. There was a slight improvement in the class X boards, but I realised that I was not going anywhere with my studies. I knew that if things continued like this I would not get a job. This was also the t...
How to target specific audiences with poster distribution in Sydney? June 9, 2024 Health How PhenQ Can Help You Transform Your Body June 6, 2024 Health Kratom and Weight Management: Can It Help You Achieve Your Goals? June 5, 2024 General “Certo Detox Demystified: How It Works...
is circular, about 220 mm (8.66 inches) in diameter and 45 mm (1.77 inches) thick at its center. It is made of wood or similar material, with a smooth metal rim and small, circular brass plates set flush into its sides. Its weight must be not less than 2 kg (4.4 pounds). ...