Reading Frances Moore Lappe’s,Diet for a Small Planet, decades ago,turned me into a vegetarian overnight. Unlike when I stopped eating meat, my shift to a 100% plant-based diet was more gradual. Of course I knew thehealth benefits (i.e., stronger immune system, reduced inflammation, de...
Another popular drink in Bulgaria that you need to try is Mastika (or Mastiha). It is a Bulgarian strong anise-flavored drink made from alcohol that is flavored with essential oil distilled from star anise, green anise, or fennel (wild fennel) and sweetened with sugar. FYI, in Greece and...
In recent years, there has been a surge of interest in RuBisCO as a protein source for both human and animal consumption, with vast potential applications in the food industry. RuBisCO, an abundant plant-based protein, offers numerous advantages, including being non-allergenic, easily digestible, ...