If you want to keep your bones healthy and toxin-free, there’s an easy solution: upgrade your produce game. Whenever possible, choose organic versions of fruits and veggies on the Dirty Dozen™ list. And stock up on more foods from the Clean Fifteen™ list to get maximum nutrition. I...
Kiwi The Bottom Line:"At the end of the day, my personal opinion is that eating enough produce is the most important thing, regardless of whether it is organic or conventionally grown," Sassos says. "Don’t let the dirty dozen list deter you from eating produce if it isn’t organic: ...
VegKitchen regularly shares the Environmental Working Group’s annual lists of the Dirty Dozen™ and Clean Fifteen™ produce. The Dirty Dozen are the fruits and vegetables that are the most pesticide-laden. Consumers would do well to buy the organic varieties of the produce on this list. On...
The Dirty Dozen and Clean Fifteen were just released by the EWG, providing guidance on shopping for pesticide-free produce.
hello wholefoods>resources>dirty dozen / clean fifteen 2020 Every year, theEnvironmental Working Groupcomes out with a guide based on studies done by the USDA that indicates which produce contains the most and the least pesticide residue. I find this list to be very helpful especially if buying...
that," she said. "We want to enable consumers who wish to avoid as many pesticides as possible by opting for organic versions of the 'Dirty Dozen,' where pesticide levels will be lower, and then, if they wish, choose less expensive conventionally grown produce from the 'Clean Fifteen.'"...
以下十五种被称为“干净十五”(Clean Fifteen),不买有机的也没有太大关系: Clean Fifteen 牛油果 (avocado) 甜玉米(sweet corn) 菠萝(pineapple) 卷心菜(cabbage) 冰冻甜豆(frozen sweet pea) 洋葱(onion) 芦笋(asparagus) 芒果(mango) 木瓜(papaya) ...
“We want to enable consumers who wish to avoid as many pesticides as possible by opting for organic versions of the ‘Dirty Dozen,’ where pesticide levels will be lower, and then, if they wish, choose less expensive conventionally grown produce from the ‘Clean Fifteen.’” Organic ...