Digital wellness (digital wellbeing) is the use of technology to ensure an employee's physical and mental health. Although workers rely on their digital devices and the internet to perform their jobs, the aim of digital wellness is to design technology in such a way that it promotes healthy ...
Work with your teen on emotional health and self-evaluation, and ask what their relationships with technology are saying. Thinking about why they use technology will better inform how they use it. How Do You Practice Digital Wellness? Despite the stereotype of the tech-addicted young person, man...
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WELLNESS Access to a wide variety of programs that support mental, emotional, and physical health. 401(K) MATCH A robust employer matching program that you can start contributing toward immediately. PubMatic’s culture of cultivating connections and encouraging teamwork reflects the spirit of entrepren...
And yet the clinical benefits of these DMHTs remain largely unrealized. How can research, investment, and innovation better align to improve mental health outcomes for patients? The first step is to move past the appealing narrative of a dichotomy between wellness and health devices. Today, ...
Testosterone is a hormone that plays a crucial role in many aspects of health and wellness, so it’s important to make sure that your levels are where they should be. We’ll cover everything from diet and exercise to supplements and lifestyle changes. So, whether you’re looking to ...
Marcus Perez, president of Altera Digital Health, offers some intriguing predictions for the year ahead.
8. Digital health and wellness Knowing when to unplug from a device or the internet is another element of digital citizenship. Monitoring the amount of time we’re eying screens and also our ergonomic setups all play into our health and wellness. ...
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3. Caleb Backe, a health and wellness expert atMaple Holistics, found his stride as a digital nomad when his ecommerce venture succeeded. “My business’s growth meant I could travel and work simultaneously, discovering market niches around the globe,” he says. ...