Digital Detox® is a leading digital-wellness company focused on helping individuals create a healthy tech/life balance. By empowering people around the world with the knowledge and tools to thrive in the digital era, we provide awareness, positive action, and the ability to “power down” whe...
“I Need a Digital Detox. How Do I Break a Social-Media Habit?” “My mantra for people with ADHD is that if it takes more than two to three steps to do something, you’re less likely to do it. So remove facial recognition or touch ID to open your phone. Entering a password ea...
Camp Grounded™ from Digital Detox® has hosted thousands of adults who go completely off the grid for a 3-night summer camp. Campers get the chance to feel like a kid again and reconnect. You'll experience amazing music, enjoy healthy meals, dive into activities, and connect with others...
Digital detox is a temporary period of fully disconnecting from all digital devices. But why do a digital detox? What are the benefits of a digital detox?
Digital Detox: Not as Easy as It Might Seem ; California Camp Teaches Adults How to Reconnect by Getting UnpluggedThere was a phantom buzzing in my shorts. I had carried my iPhonein my left front pocket for so...Haber, Matt
There are no universal guidelines on what constitutes excessive screen time for adults. Measuring time spent on a device may be impractical since people use smartphones and laptops daily at work and at home. But there are some signs that may indicate it's time to consider a digital detox. ...
Some people observe adigital detox day, a holiday in which they go to a spa or travel to a cabin in the woods. Some people even go for adigital detox retreat(a tech-free retreat) which is like a summer camp for adults to disconnect from tech devices. ...
average of 7.5 hours per day in front of screens. It may be on social media or watching TV or playing videos games. Even adults will agree that the hours “fly by” when engaging with the digital world. Don’t worry, the 7 Day Digital Detox is not asking you to go offline for 7 ...
Discover the ultimate digital detox retreat in Florida with a new approach to wellness! Connect to more than just WiFi with our 5-30 day digital detox challenge retreat and Stay Wild at River Ranch!
Digital Detox Level 3: Black Belt Master “Men’s natures are alike; it is their habits that separate them.” — Confucius Congratulation on completing Level 2! You are now ready for prime time. To become a Black Belt Master, we’ll re-wire your brain withnew habitsthat will change...