It is common to have difficulty sleeping during the day. Humans usually sleep best at night and are awake during the day. However, modern work schedules require some people to try to get used to the unnatural schedule of shift (轮班) work - being awake at night and sleeping during the da...
Synonyms for difficulty in Free Thesaurus. Antonyms for difficulty. 120 synonyms for difficulty: problem, trouble, obstacle, hurdle, dilemma, hazard, complication, hassle, snag, uphill, predicament, pitfall, stumbling block... What are synonyms for diff
However, if sleeplessness becomes chronic, the price could be much higher in the form of anxiety, depression and possibly substance abuse. Those with chronic sleeplessness may turn to controlled substances such as sleeping pills and alcohol to aid them in their quest for a good night's sleep....
Sleep-disordered breathing:Sleep-disordered breathing can be considered a category of sleep disorders that typically make it harder to breathe during sleep. The most common type tends to be obstructive sleep apnea, in which your airway becomes partially blocked. This can lead to pauses in breathing...
"可知选 A. 4.D 【点拨】 根据前一分句“ Many people regard sleeping as the final thing in a busy day"可知,人们不 睡觉去做家务等。 所以,delay意为“推迟” 。 故选D。 5.D 【点拨】 根据文章第一段中的 “ In fact,we can train our brain to fall asleep,' says sleep expert Michael ...
If you have difficulty sleeping well at night,you probably have tried anything that can bring good sleep.One thing might sound a little strange but has been known to work:adding a weighted blanket (毯子) to bedcovers. About 32% of Americans don't get enough sleep,according to the Centers...
It’s a common phenomenon that modern people now have difficulty sleeping. Drinking milk is thought to be helpful. A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off—if ...
darkened room• daytime activities being affected by lack of sleep, for example problems concentrating at work, falling asleep during the day or starting to feel depressed.Other types of sleep problemsYou may be worried that you have insomnia if you only sleep for a few hours every night. Ho...
Most people experience sleeplessness for a short period of time due to an outside stimulus such as stress improper diet a poor sleeping environment or an acute medical concern such as the flu. Once the stimulus passes the ability to sleep will usually return. Chronic sleeplessness may be caused...
the question “Do you take sleeping pills more than 3 times a week?”). Note that we included the use of hypnotics as confounder in the analysis as it may mask reports of insomnia symptoms. Alcohol consumption (percentage of total daily calorie consumption) was assessed using the 7-day ...