Individual therapy:It involves meeting with a counselor or therapist regularly (usually once a week or once a month) and discussing issues that may be related to your addiction. This type of treatment is often recommended for people with some mental health problems besides their addiction, such a...
CBT is a type of therapy that helps people find and change negative thoughts and actions. It helps individuals develop coping strategies for managing challenges and improving their well-being. Many adults find CBT helpful for dealing with anxiety, depression, and other mental health problems. Consid...
Learn what the different types of therapy are. Identify what the therapy definition is and learn about the different types of psychotherapy and...
Depersonalization treatment includes medication, like SSRIs; intensive psychological counseling, like cognitive behavioral therapy (CBT); and some other less traditional therapies, like hypnosis. The type of depersonalization treatment that is appropriate for a particular patient depends upon the etiology of...
Background: Melancholic and atypical depression are widely thought to moderate or predict outcome of pharmacological and psychological treatments of adult depression, but that has not yet been established. This study uses the data from four earlier trials comparing cognitive behavior therapy (CBT) versus...
Background: Melancholic and atypical depression are widely thought to moderate or predict outcome of pharmacological and psychological treatments of adult depression, but that has not yet been established. This study uses the data from four earlier trials comparing cognitive behavior therapy (CBT) ...
Emotion-Focucsed Therapy (EFT)uses emotions as a source of healing and insight. It is especially effective for moderate depression, issues of childhood abuse and couples in the middle of a conflict. Holistic Psychotherapy Holistic psychotherapy integrates other therapeutic approaches and focuses on the...
On a longer-term basis, romantic partners can supplement these activities with couples therapy and other therapeutic interventions. In many cases, increasing your attachment security doesn’t need to be overly complicated. It may be as simple as setting aside time at the end of the day to talk...
the spine. Yogis believe that Kundalini Shakti is like a coiled snake, unaroused at the base of the spine. Therefore, the active energy moves up the spine and contributes to your spiritual well-being. Kundalini yoga is also suitable for stress, anxiety, depression and better cognitive function...
Explore different types of psychiatrists available in-person or online, and better understand the types of mental health services that may be the most helpful for your specific needs.