EFFECT OF DIFFERENT TRAINING METHODS ON HEALTH RELATED PHYSICAL FITNESSDr. Sakti Ranjan MishraSri Ardhendu Kumar DasDr. Ashok Kumar Nayak
Based on measurement and comparison method, this article analyses the influences of different training methods to middle and aged women's physique and function. Traditional exercise methods such as running or dancing can improve constitution and cardiopulmonary function. Dancing is an effective training ...
Future studies are needed examining the long-term effects on physical fitness and physiological adaptations of different types of SSSG training (e.g., 3 vs. 3; 6 vs. 6) in comparison to continuous or interval training in different ... H Zouhal,A Hammami,JM Tijani,... - 《Sports Medici...
All the coaches have more than 10 years of experience in TCHE and will undergo one-to-one training before the teaching sessions. The exercise contents of the three groups were selected from restored ancient health books approved by experts in fitness Qigong, traditional Chinese medicine, and ...
根据最后一段第三行Thismeansthatusingtrainingdatatoestimateyourcriticalspeed, certainfitnessappsonyoursmartwatchorphonemaysoonbeabletopredictyourfinishtimeatanevenhigherdegreeofaccuracy,aswellasprovidingreal-timeadviceabouthowbesttopaceyourrace.(这意味着使用训练数据来估计你的临界速度,智能手表或手机上的某些健身应用...
pstrongBackground: /strongStretching is widely used for various therapeutic purposes, fitness programs, amp; athletic events. Quondam research shows that stretching may have the pernicious result on performance, therefore precise knowledge of its effects on performance is important to take adequate stretc...
To explore the effects of acute high-intensity interval rope skipping exercise and acute moderate-intensity continuous rope skipping exercise on cognitive function in 9–10-year-old children, this study aims to inform the selection of appropriate jump rope methods for cognitive training in physical ac...
Methods A systematic review of the literature was undertaken using the following databases: PubMed, SPORTDiscus and Google Scholar. Studies were eligible if they met the following criteria: (1) a COD test measuring performance before and after the training intervention, with specific description of ...
Foreign scholars pay attention to the medical and medicinal auxiliary value of TC from the perspective of physical and medical integration, while domestic scholars pay attention to the fitness value of TC from the perspective of sports [6]. In colleges and universities, the Tai Chi Elective ...
feel most motivated—be it their favorite gym instructors, or friends who might he living on the opposite side of the country, A wide variety of programs are offered through the platform, as well as different effort levels, so everyone can find something that suits their level of fitness. ...