Because the fact is that no-one diet is best for anybody. So, You have to choose any of the diets based on your body condition and start following it for a healthier life. To help you out from this situation, we have come up with thevarious best running types of dietsthat have been...
Which foods are high in collagen? When it comes to sources of collagen we get from our diets, the main ones arefoods very high in protein, including beef, chicken, fish and egg shell membranes. Here’s a bit about how these differ and benefit us: ...
Among the known health related effects of nickel are skin allergies, lung fibrosis, various degrees of kidney injury, cardiovascular system deterioration and stimulation of neoplastic transformation. Nevertheless, the mechanisms of these effects remain not well known46. The results of our study showed ...
Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline or willpower. It teaches you how to get in touch with your body cues like hunger, fullness and satisfaction while learning to trust your body around food again. Here’s an overview...
Both in childhood and throughout life, these diets affect the development of the cardiovascular system, the appearance of bone malformations and neurological anomalies, as well as immunological ones. Although it is an essential micronutrient for humans, it can become toxic in the case of a high ...