EFFECT OF DIFFERENT TRAINING METHODS ON HEALTH RELATED PHYSICAL FITNESSDr. Sakti Ranjan MishraSri Ardhendu Kumar DasDr. Ashok Kumar Nayak
Based on measurement and comparison method, this article analyses the influences of different training methods to middle and aged women's physique and function. Traditional exercise methods such as running or dancing can improve constitution and cardiopulmonary function. Dancing is an effective training ...
Home Gym Multifunctional Fitness System The Hobbit Other attributes Place of Origin Jiangsu, China Brand Name Discubrio Model Number DPS-G1-20K-BL001 Size 851*524*126mm Gender Unisex Application Universal Package dimension 970x233x635mm
pstrongBackground: /strongStretching is widely used for various therapeutic purposes, fitness programs, amp; athletic events. Quondam research shows that stretching may have the pernicious result on performance, therefore precise knowledge of its effects on performance is important to take adequate stretc...
To explore the effects of acute high-intensity interval rope skipping exercise and acute moderate-intensity continuous rope skipping exercise on cognitive function in 9–10-year-old children, this study aims to inform the selection of appropriate jump rope methods for cognitive training in physical ac...
All the coaches have more than 10 years of experience in TCHE and will undergo one-to-one training before the teaching sessions. The exercise contents of the three groups were selected from restored ancient health books approved by experts in fitness Qigong, traditional Chinese medicine, and ...
Methods A systematic review of the literature was undertaken using the following databases: PubMed, SPORTDiscus and Google Scholar. Studies were eligible if they met the following criteria: (1) a COD test measuring performance before and after the training intervention, with specific description of ...
and then at the end of the training programme (to see if there have been any improvements) You need to know the names of the different tests, the component they are used to measure and the reason why that test is the one used. Before doing any fitness test, you must complete a Physic...
Future studies are needed examining the long-term effects on physical fitness and physiological adaptations of different types of SSSG training (e.g., 3 vs. 3; 6 vs. 6) in comparison to continuous or interval training in different ... H Zouhal,A Hammami,JM Tijani,... - 《Sports Medici...
Training Load and Injuries in Volleyball: An Approach Based on Different Methods of Calculating Acute to Chronic Workload Ratio: doi:10.1177/19417381241293771injuryrisk factorsvolleyballworkloadMany questions persist regarding the relationship between training load and injuries in volleyball, as well as the...