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Digestion.If you have lactose intolerance, whey isolate is a better choice than whey concentrate. Much of the lactose and sugars are removed from whey isolate during processing. But if you have a dairy allergy, both whey and whey isolate may upset your stomach. In that case, look for plant...
Whey Protein vs. Whey Protein Isolate The main difference between whey protein concentrate and isolate is the way these two proteins are processed.Whey protein isolateundergoes a filtration process that's more robust than the one that results in whey concentrate, leaving it stripped of fats and ca...