Iodized Table Salt Iodine is an essential mineral that must be obtained through food, but not a lot of foods outside of sea vegetables (like nori, wakame and kombu kelp) and saltwater fish contain it. Dairy products also contain iodine, partly due to the iodine feed supplements...
After Hashimoto’s thyroiditis, the second leading cause of hypothyroidism—and the first outside the U.S.—is lack of iodine in the diet. Low iodine as a cause of hypothyroidism was largely eradicated in the U.S. due to fortification of table salt with iodine (“iodized salt”). Recently...
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