Stress prepares our mind and body for what we need to do, giving us a surge of energy and clarity, and the mental and physical resources we need to meet a challenge.” Below, get to know “bad” and “good” stress, and how you can better manage the effects of both kinds on your ...
stress n. 压力;强调;紧张;重要性 ground vt. 使接触地面;打基础;使搁浅 emotion n. 情感;情绪 critical adj. 鉴定的;临界的;批评的,爱挑剔的 constructive adj. 建设性的;推定的;构造上的;有助益的 destruction n. 破坏,毁灭;摧毁 property n. 性质,性能;财产;所有权 scold vi. 责骂;叱责 unruly adj....
“The common misconception is that all stress is bad stress. This isn’t always the case, and it’s important to recognize that stress can mean different things in certain situations. Understanding the differences between good (eustress) and bad (distress) will help in managing these stressors ...
1. Great athletes have four things in common: love for competition, self-confidence, ability to deal with stress and mental strength to focus on what is most important.2. Great athletes feel positive about themselves and their abilities.3. Great athletes are able to cut out things from their...
One of the biggest differences between feelings, emotions, and moods is time. Emotions do not generally last long, feelings last longer, but moods may last a relatively long time and therefore greatly influence the quality of our lives. In fact depressive and bipolar disorders are disorders of ...
Learn about the differences between stress and anxiety, discover ways to manage stress, and read about various anxiety treatment methods & options, including ways to cope and how to connect with a therapist.
The key difference between having an anxiety disorder and normal anxiety is the extent of dysfunction and distress it causes. Generalized anxiety disorder, one of the most common diagnoses, is characterized bypersistent, excessive, and unrealistic worry about everyday things.This w...
A sports stress test and psychosocial stress produce similar stress hormone increases. And yet, the first one is perceived as positive, the second one as negative. Researchers attempt to find out why.
阅读下面材料,在空白处填入适当的内容(一个单词)或括号内单词的正确形式。What is the difference between a good athlete and
【题文】 When you’re a teenager, of course, you want to stress the difference between your age group and the older generation, and changing the language you use is a great way to do this. One way in which teens change their language is to introduce new vocabulary or change the ...