From diet pills to juice detox diets, today fad diets are everywhere. But are these quick-fix, often extreme diets effective, and more importantly, are they even healthy? Most nutrition experts agree that the biggest problem with fad diets is that they’re not sustainable. Sure, you might ...
Does anyone else remember when eggs were bad for you too? The truth is you could be facing more serious... Six weight loss myths that are making you fatter 7/29/2013 - The obsession for losing weight can be the gateway for some to move into a healthier lifestyle that includes eating ...
I completed a 7 day liquid only fast for religious purposes. At the end of the fast, I felt extremely good. I dropped 13lbs, which wasn’t the purpose, but was a great side benefit. I was very hungry during the first 3 days, but each time that I was attacked by hunger, I used ...
YouTube channel,Tumblr, like myFacebook Pageandfollow me on Twitter(and maybe even send me fan mail??), knowing that I am not one of “those girls”
“Sustainable” in that these habits become a part of your life and just something you do after a while without even thinking about it. Calorie counting, zero carb and daily insanity workouts are probably not sustainable for most people. Sure, you can do it for 6 months or a year, but ...
The diet types are personalized food schedules that help regulate what you eat. The primary purpose of dieting is for weight loss, balanced nutrition, and
Okay. When you look at that the next time, Dan, here's what I want you to imagine in your head: how that kibble that you're putting into your dog's body is pulling the water out from your dog's tissues and organs and everything else because it's trying to hydrate inside. So, ...