with the implementation of appropriate diets to minimize exposure to inflammatory factors and prevent abnormal immune system stimulation. In the case of obese patients with PCOS, planning a diet program and supporting the motivation to change eating habits play an important role to lose weight and lo...
known as the gold standard of health; the DASH diet, known for preventing hypertension; the Western diet, characterized by processed food; the ketogenic diet, characterized by low carbohydrate intake; and the vegetarian diet, which is the choice for people who do not eat meat or animal by-pro...
Some people prefer to begin with a standard low-carbohydrate high-fat diet for a week or two and then shift to a ketogenic diet by lowering protein into the desired range. Practice, not perfection! It can take time to figure out your personal carbohydrate and protein limits. If you aren'...
Development of a Health-Related Quality-of-Life Questionnaire (PCOSQ) for Women with Polycystic Ovary Syndrome (PCOS) OBJECTIVE: The objective of the present study was to determine whether saponin hemolysis could improve microscopic detection of malaria parasites in human ... L.,Cronin - 《Journal...
It’s a common myth that menstrual cycles sync when women and people assigned female at birth spend a lot of time together. While you may notice that your period aligns with that of a close friend or roommate at some point, there’s no biological evidence to suggest that it’s more than...
ANo doubt you've heard of the increasingly popular “raw food" and “whole food"diets.why are people so interested in eating raw food or whole food? one reason is that eating these types offood reduces the risk of acid(酸) accumulation in your body.Raw and whole foods are usually digest...
With a lifelong passion for all things health and wellness, Ashley enjoys writing about topics to help people live happier and healthier lives. With a foundation in fitness, food, and nutrition, Ashley covers it all including sexual health and travel topics. Ashley is also a NASM-certified ...