HealthDay TUESDAY, June 8, 2021 (HealthDay News) – If you're like most American adults, it might be time to reach for a piece of fruit, a plate of vegetables or a bowl of whole grains. Only 7% of adults get en
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This study indicates that providing high-fiber snacks to elementary-school children can effectively increase dietary fiber consumption and may lead to an improved physical quality of life. Further research is needed regarding the impact of nutrition on health-related quality of life.doi:10.4236/HEALTH...
Dietary reference intakes for dietary fiber are based on evidence that fiber reduces heart disease risk. The basic recommendation calls for 14 g/1,000 kcal.4 This has been translated into Adequate Intake recommendations of 25 g/day for women and 38 g/day for men up to age 50, and 21 g/...
Definitions needed to understand following research (when reading full article): Effects of resistant starch and soluble fiber on the bioaccessibility of dietary carotenoids from spinach and carrot using simulated in vitro digestionThe soluble fibers, fructooligosaccharide (FOS), galactooligosaccharide (GOS...
Three of the 4 nutrients of concern for the US population according to the 2020 DGA (calcium, fiber, and potassium) were provided in adequate amounts, as this menu averaged 1588 mg calcium, 37 g fiber, and 3948 mg potassium per day. The menu provided 397 IU of Vitamin D, the fourth ...
and host has not been clearly elucidated in relation to diet. In this review of the scientific literature, we outline current knowledge of the differential effects of major plant-derived dietary constituents (fiber, phytochemicals, vitamins, and minerals) on the diversity and composition of the gut...
Effects of Dietary Fiber and Its Components on Metabolic Health Nutrients 2010, 2, 1266-1289; doi:10.3390/nu2121266 OPEN ACCESS nutrients ISSN 2072-6643 /journal/nutrients Review Effects of Dietary Fiber and Its Components on Metabolic Health James M. Lattimer and Mark D. Haub * Department ...
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The gut microbiota ecology is influenced by specific dietary constitutents such as salt, complex carbohydrates such as dietary fiber, or fermentation-derived short-chain fatty acids, which also have a known impact on organ autoimmunity14,15,16,17. Also, dietary protein restriction (DPR) has ...