Lost 5KG ofbody weight reduced by 3.7% reduced by 1 level Jennifer I am a mother to two children. After 3 months consumption of ZENSO, my body weight reduced about 8kg, my body fat has also reduced from 46.8 to 32. I have become more confident now with lighter body weight, and I am...
Although the stuff does have other good vitamins, but if you try to use it as a primary source of protein your ass is gonna get fat unless you have low protein requirements, stick to white meat or whey protein and reserve the peanut butter for an occasional treat. Kudos anyway for mentio...
Also if not, how about soya protein? Thanks!! ted @Glen, Whey protein drinks are fine, the ones you described (sugar free). Soya protein isn’t really recommended for guys because it can mess with hormone levels. ramon i just wanna know…is candida COMPLETELY curable?? I mean, i ...
“Whey, which is sold as a protein supplement, and egg whites contain too much tryptophan and can be antithyroid if used excessively.” -Ray Peat, PhD “For example, whey protein contains much more tryptophan than whole milk or cheese does and would tend to suppress the thyroid and activate...