B12, etc., are neurotrophic substances used to treat depression. They can help maintain the normal functions of neural tissue, muscle, and psychological activities, promote the recovery of the brain’s nervous system, help the metaboli...
I use Reishi quite successfully to treat depression & high blood pressure. Even though i find it to be worth its weight in gold, It can have a range of side effects that you may or may not experience including an anticoagulant effect & increased liver function so its worth doing a search...
The university's latest findings build on what it said is ground-breaking evidence that it published last year to show how diet could be used to treat depression. The move involved patients switching to a Mediterranean diet-like regime of increasing the consumption of vegetables, fruits, wholegra...
Whereas the role of diet in the prevention of cardiovascular disease has been widely investigated, evidence on depression is scarce. Only a few observational longitudinal studies have analyzed the relationship between overall dietary patterns such as the Mediterranean diet and depression finding similar ...
The right exercise, diet, and activities -- even playing with a pet -- can help you recover from depression. Watch this WebMD slideshow to see simple things you can do to improve your mood.
This study found that the Mediterranean *diet alone* was able to reduce depression symptoms in young men — here's how to make healthy changes to your diet.
So, what are thebest anti-inflammatory foodsto reduce gut inflammation and improvemental health? Here are some of the best foods to reduce inflammation: 1. Healthy fats Healthy fats, likeomega-3s, support brain function and neurotransmitter production to help prevent depression, according to researc...
as such a metabolic intervention provides not only a novel form of symptomatic treatment, but one that may be able to directly address the underlying disease mechanisms and, in so doing, also treat burdensome comorbidities (see Video, Supplementary Digital Content 1, http://links.lww.com/COE/...
This heart-healthy meal is packed with nutrients, healthy fats, and fiber to keep your heart happy while still feeling like a special treat. So, set the table, light some candles, and enjoy a meal that’s made with love. Starter: Strawberry Spinach Salad with Walnuts & Feta A fresh and...
if you take all the experimental evidence together, no strong link can be found between your diet and preventing depression, or for diet being able to help treat it." The literature reviews are often too emphatic in their findings therefore. "And those conclusions find their way to the public...