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I’m not going to be kind and say losing weight is easy or the pounds will just melt away without effort. You will need to exercise to the limits established by your doctor. I’m not going to say losing weight is fast. You didn’t gain the weight quickly. It’s going to take som...
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Discover a balanced Indian diet plan for healthy living and weight loss. Enjoy traditional Indian recipes, nutrition tips, and meal plans tailored to your dietary needs.
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