In addition, many studies have found that depression is related to the abnormal transmission and consumption of some neurotransmitters, mainlynorepinephrine (NE去甲肾上腺素),dopamine (DA多巴胺)and5-hydroxytryptamine (5-HT 5-羟色胺), whi...
Because the diet affects our physical health, and this in turn influences our mood, the diet is animportant part of the lifestyle that helps keep depression at bay.Not all stress is bad. But let's not belittle(小看) stress or the consequences of not dealing with it. Joblosses and ...
The right exercise, diet, and activities -- even playing with a pet -- can help you recover from depression. Watch this WebMD slideshow to see simple things you can do to improve your mood.
5. Mental Health: There is a growing body of evidence suggesting that diet can affect mental health. For instance, the Mediterranean diet has been associated with a reduced risk of depression. Additionally, certain nutrients like omega-3 fatty acids are crucial for brain health and may help in...
I Want To Know! Want To Know The Diets That Help Most People With Hashimoto’s?(Most See Results Within 2 Weeks!) Reduce Your Fatigue Improve Mental Clarity and Get Rid of Brain Fog Eliminate Anxiety and Depression Once and For All! No Thanks ...
Cruz attended a retreat in San Diego, where she learned how to develop ahealthier relationship with food. She began to see it as something that sustains her and gives her energy. She lost 50 pounds in six weeks. That was just the start. Since she started the Nutritarian diet, Cruz has ...
Inflammation is the body’s response to infection, injury, or irritation. It is a natural process that helps the body heal and protect itself from further damage. However, when inflammation occurs chronically, it can lead to a variety of problems, such as joint pain, heart disease, and diabe...
The elements of the diet most closely linked to a lower risk of depression were fruits, nuts and legumes, the study found.1 Scientists have proved that a Mediterranean-style diet ___. A. helps develop a healthy heart B. results in a healthy mind C. is popular among Spaniards D. contain...
The MIND diet is a brain-healthy diet that helps reduce Alzheimer’s risk while boosting overall cognitive and mental health. Learn how, start now. There’s exciting news about a relatively new diet known as theMIND diet. The findings of a large clinical study have shown great promise for ...
"Healthy diet helps relieve depression" and "Mediterranean diet reduces risk of depression": the link between diet and depression has become a popular news story in recent years. But the field is still young, and many of theacademic articlesthat conclude there is a link between diet and depres...