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Packed my lunch box with a Green Smoothie (lacinato kale, Swiss chard, orange, carrots, mixed berries), Crockpot Chocolate Oatmeal with chia, walnuts, & berries, and an OMG! Cajun Kale Soup with just a little Field Roast "Andouile Sausage" & Rice. Recipe on Sunday--if I have time. ...
I couldn’t decide whether they’re best enjoyed with a hot chocolate, Prosecco or cup of tea… so I tested all 3 (oh the hardship I undergo for you guys LOL) and decided they’re an all round winner! I used chopped 90% dark chocolate which is a great low-carb option. You could...
Vegetables and dark, leafy greens (kale, spinach,broccoli, Swiss chard, green beans) Fruits (apples, berries, melon) Grains (quinoa, brown rice, oats) Lean meats (chicken breast, fish, turkey breast) Beans and legumes (all beans,lentils, peas) ...
Stevia(theNuNatrualsvanilla and chocolate liquid drops are my favorite) Blueberry Protein Tart (with peanut flour cream) Shopping Most of my shopping is done at to following places: The local farmer’s market, Whole Foods Fresh Market
Meatless Monday-White Bean & Swiss Chard Soup, Arugula Salad and Dark Chocolate Bark January 13, 2014 Looking for a great NFL Playoff Game dinner idea? I had the pleasure of trying this lovely soup at a football party last week, compliments of Barbara McCrum. It was really delicious. I ...