The researchers found people in the diet soda group lost an average of 13 pounds over the 12-week time period, while those who didn't drink diet beverages only lost 9 pounds. This added up to 44 percent more weight loss among the diet soda drinkers than the control group. Additionally, ...
Joyce Evans reports on the constant debate of diet soda and whether it helps a person lose or gain weight BALA CYNWYD, Pa. - A debate to end all debates…does diet soda help a person lose weight or does it hinder weight loss? A new study suggests it’s not the soda, but...
Diet soda: Weight loss still possible, but watch caloriesBy Marissa Cevallos
Despite cans touting "zero calories" on their labels, researchers found that diet soda may in fact be the reason you are packing on the pounds. According to a study at Purdue University, artificial sweeteners may negatively affect metabolism, thus disrupting how the body processes regular sugars...
Although there is a lack of evidence to establish whether or not diet sodas cause weight gain, it is not a good idea to drink diet soda in your weight loss journey.
#10. Ditch the soda pop. This is a great way to easily lose an extra 30 pounds this year. The average person drinks about 2 regular pops a day, which is roughly 300 calories. These extra calories along with the extra sugars get stored as fat and really add up over the year. Countin...
A synthetic aftertaste might not be the only side effect of switching to diet soda, especially if you're trying to lose weight. Drinks that contain the artificialsweetenersucralose may increase food cravings and appetite in woman and people who are obese, according to a new study by led by ...
“Other researchers have found that diet soda increases the risk of dementia (痴呆), from data from nearly 178,000 volunteers tracked over an average of nine years.(其他研究人员发现,无糖汽水会增加患痴呆症的风险,这些数据来自对近17.8万名志愿者平均9年的跟踪调查)”可知,作者通过展示研究来提出自己...
water = good. When you are dehydrated, low on internal liquid, your metabolism slows down. This means your body gets by on fewer calories and stores the rest as fat. Think it through: You get dehydrated, you get thirsty. You just drank a cup of tea, coffee, or soda, so you can't...
Drink More Diet Soda, Gain More Weight People who drink diet soft drinks don't lose weight. In fact, they gain weight, a new study shows. The findings come from eight years of data collected by Sharon P. Fowler, MPH, and colleagues at the University of Texas Health Science Center, San...