Nowadays, sugar-free candy and diet soda——are these better for you? After sugar became a no-go in the 1970s, the world, sugar-free food and drinks acted as a replacement for once beloved sweet drinks.(2) Being claimed to be ZERO sugar means the food and drinks are healthier, ...
Sugar-freecookies,sugar-freecandy,anddietsoda—arethesebetterforyou?Aftersugarbecameano-nointhenutritionandwellnessworld,sugar-freefoodanddrinksactedasareplacementforoncebelovedsweetdrinksandsnacks.BeingclaimedtobeZEROsugarmeansthefoodanddrinksarehealthier,betterfordiabetics,andhelpyouslimdown...Right?Wrong.Sugar-...
Related:What Is Functional Soda (& Is It Good for You)? Is Diet Soda Bad for You? There’s lots of research linking diet soda drinking to all sorts of health troubles, even death. As mentioned above, research now links diet soda consumption (and regular soda consumption too) with higher...
Either way, avoid diet soda as much as you avoid regular soda, and you’re much more likely to lose weight. Details ... 2. Carbs Are GOOD for You! Poor carbs. They get such a bad rap. But here’s another little secret: some of them are actually GOOD for you, especially when ...
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根据第二段中的最后部分“Aspartame still might not be good for you, though. Studies have shown that people who drink diet sodas may actually gain more weight than those who drink regular soda, perhaps because, strangely enough, drinks loaded with fake sugar may actually make you want to eat ...
根据最后一段中的“A good rule of thumb: stay away from artificial sweeteners and look for non-sugar, natural sweeteners. Satisfy your sweet tooth with natural sugars that come from fruits and stay away from products claiming to be sugar-free! (一个很好的经验法则:远离人工甜味剂,寻找无糖的...
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Kick Your Diet Soda Habit for GoodYou kicked your regular soda habit, and now you're sitting oncloud nine. But if that cloud is...WhatDoctorsKnow. com
Howdy, I was wondering if during your journey you used any artificial sweetners, or drank diet soda?? I love all the foods in the book, but i love my coffee with low fat creamer and truvia. Also the green tea with one pack of truvia. I am having Pepsi one withdrawls, which is swe...