Joyce Evans reports on the constant debate of diet soda and whether it helps a person lose or gain weight BALA CYNWYD, Pa. - A debate to end all debates…does diet soda help a person lose weight or does it hinder weight loss? A new study suggests it’s not the soda, but...
The researchers found people in the diet soda group lost an average of 13 pounds over the 12-week time period, while those who didn't drink diet beverages only lost 9 pounds. This added up to 44 percent more weight loss among the diet soda drinkers than the control group. Additionally, ...
Diet soda: Weight loss still possible, but watch caloriesBy Marissa Cevallos
you, and your brain, become confused about the calorie content of the food you eat. You may actually find yourself eating more in an effort to satisfy an internal urge or interpretation, and this urge may be related to the assumed "fact" that the sweet soda you just drank didn't have ...
#10. Ditch the soda pop. This is a great way to easily lose an extra 30 pounds this year. The average person drinks about 2 regular pops a day, which is roughly 300 calories. These extra calories along with the extra sugars get stored as fat and really add up over the year. Countin...
Although there is a lack of evidence to establish whether or not diet sodas cause weight gain, it is not a good idea to drink diet soda in your weight loss journey Although there is a lack of evidence to establish whether or notdietsodas cause weight gain, it is not a good idea to ...
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So when it comes to the question of whether diet soda is bad for you or not, it’s actually up to you to decide. Like I mentioned, if you’re a diet soda junkie, you need to start lowering the amounts you drink per day/week. Nothing is good for you in high doses all the tim...
“Other researchers have found that diet soda increases the risk of dementia (痴呆), from data from nearly 178,000 volunteers tracked over an average of nine years.(其他研究人员发现,无糖汽水会增加患痴呆症的风险,这些数据来自对近17.8万名志愿者平均9年的跟踪调查)”可知,作者通过展示研究来提出自己...
They are a safe and an effective tool in weight loss and weight management, according to decades of scientific research and regulatory agencies around the globe." More From Delish: Woman Suffers Heart Problems After Drinking Only Soda for 16 Years In her research, Swithers says she found that...