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1. Not All Diet Plans Are Created Equal If the thought of forcing yourself to choke down broccoli, eggs, yogurt, or any other so-called "healthy" foods makes you cringe, then traditional diet plans probably aren't your thing. And hey, that's not your fault—it's the plan's fault. ...
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If you want to lose weight naturally, you need to have a weight loss plan that suits your lifestyle and personality. Many weight loss plans work well in the short term, but for long term health and to keep your weight where you want it, your ever day diet needs to be something that...
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